Geoff’s Expertise in a Nutshell:

geoffs-expertise-in-a-nutshell

As a team we are trained and experienced in a wide range of treatment interventions and approaches.

  • Mobilisation of the spinal and peripheral joints:
  • Spinal Manipulation
  • Myofascial Trigger Point Therapy (Acupressure)
  • Dry Needling
  • Soft Tissue Mobilisation and Massage
    • Deep Friction Massage (‘Cross-frictions’)
    • Regional Massage
  • Taping and Strapping
    • McConnell Taping
    • K-tape
    • Strapping
    • Traction
K-tape
  • Gait training
  • Movement preparation
  • Regeneration training
  • Proprioceptive and Balance training
  • Plyometric and Agility training
  • Core and Pillar strength training
  • Injury prevention strategies: shoulder (cuff), knee (ACL)
  • Sports Rehabilitation
  • Strength and Conditioning - utilizing:
    • Free weights: Powerblock™ – selectorised dumbbells/kettlebells
    • Lifeline™ – tubing resistance system
    • Body weight – including TRX
    • Hurdles, boxes, agility ladder
    • Physioball, BOSU
    • Minibands, Theraband
    • P-2 Performance Training Programme
Rehab
  • Electrical Muscle Stimulation (Russian; High Volt)
  • Interferential
  • DC for denervated muscle
  • Ultrasound
  • Combo therapy

Electrical Muscle Stimulation